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Truth About Chocolate – Health Food, Junk or Drug? Nutrition

Posted by admin on Sep 14, 2009

Be My Friend – http://www.myspace.com/psychtruth

Truth About Chocolate – Health Food, Junk or Drug? Nutrition by Natalie

You constantly see news articles promoting health benefits of chocolate such as antioxidant content.

This video discusses both the health benefits and risks.

Is Chocolate a super food, fast junk food or a drug?

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:13:35


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27 Comments »

arne9220:

so how much …
so how much choclate should you be eating if you want the healthy things?

September 14th, 2009 | 6:39 am
davidpatterson6977:

fast food is bad …
fast food is bad becouse… grease.. prosesed and letts face it not freash

September 14th, 2009 | 6:39 am
zeldaofarel:

My fave is a 70% …
My fave is a 70% bar with rasberries.

September 14th, 2009 | 6:39 am
tylergenis:

lets be honest …
lets be honest though. i cant sspeak for all kids and forgive me if i am wrong this is just a guess. most kids dont like most of those foods when they first have them (although i loved bananas) again i may be wrong but thats how i was

September 14th, 2009 | 6:39 am
RobistheGreatest:

every day i eat at …
every day i eat at least one of my meals as a only fruit meal (usually breakfast).

for example in one meal i’ll typically eat:
4-5 bananas
4-5 pears or apples
1 entire small watermelon

and this quantity leaves me very full but one of your “cheap” fast food meals costs more then:
10 bananas
20 apples
20 pears
2 large watermelons
etc

you are living a monkey-see-monkey-do lifestyle and its obvious that you are over 4 university years away from being a registered dietitian.

September 14th, 2009 | 6:39 am
RobistheGreatest:

“fast food is cheap …
“fast food is cheap”

actually no its not, examples:

for the price of one meal at mcdonalds, kfc, burger king, pizza hut, etc you can buy:

over 10 bananas
over 20 apples
over 20 pears
over 2 large watermelons
etc, etc, etc

September 14th, 2009 | 6:39 am
RobistheGreatest:

“no such thing as a …
“no such thing as a food thats fast cheap, tastes good, and is healthy, if there is give me an example”

examples:
bananas, watermelons, apples, mandarines, oranges, strawberries, blueberries, peaches, pears, plums, prunes, dates, figs, mangos, etc, etc, etc

all the foods i listed are healthy
all the foods i listed are fast because all of them require:
no cooking
no heating
no washing dishes
no traveling to a fast food restaurant
no waiting in line at a fast food restaurant

September 14th, 2009 | 6:39 am
okfs87:

you have beautiful …
you have beautiful breasts.

September 14th, 2009 | 6:39 am
MsSomers:

because it contains …
because it contains a great deal of fat and sodium. The fat clogs up the arteries and leads to high blood pressure and things such as heart disease.

September 14th, 2009 | 6:39 am
mytosis33:

High fat, low …
High fat, low benefit. very simple.

September 14th, 2009 | 6:39 am
songbird331:

Fast food is bad …
Fast food is bad for you because the manner in which it is prepared strips the food of it’s nutrients and loads it up with “bad” fats, salt, additives, and sugar. So, when you’re eating fast food you’re getting lots of calories, but you’re not getting the nutirents that should come along with those calories. Essentially we are designed to enjoy food only so that we get proper nutrition through eating it, and fast food robs us of this.

September 14th, 2009 | 6:39 am
phospholipasec:

Are these your …
Are these your class presentation videos, or are they just for us?

September 14th, 2009 | 6:39 am
redrovertdm:

First of all, fast …
First of all, fast food is processed. I read that the daily value of sugar is 40g. Desserts from fast food places normal have MUCH more than that. They are loaded with fat, lack good amounts of fiber, have high amounts of sugar and sodium, normally use meat that is not “organic”, too much cholesterol. The fats are usually trans fats and saturated fats. There is tons of sugar in soda which is high fructose corn syrup. There is also MSG. 500 character limit. Too many things too count?

September 14th, 2009 | 6:39 am
tylergenis:

there is no such …
there is no such thing as perfection in food
fast food is fast cheap and taste good….if it was healthy than it would be perfect, no such thing as a food thats fast cheap, tastes good, and is healthy, if there is give me an example

September 14th, 2009 | 6:39 am
lori598:

What is your …
What is your opinion on raw cacao?

September 14th, 2009 | 6:39 am
delamashardcore:

fast food is bad …
fast food is bad because its processed, its high in sodium, sugar, and fat. eww.

September 14th, 2009 | 6:39 am
mchertron:

I only get raw …
I only get raw cacoa bits with nuts. I feel amazing all day. It actually helps me manage weight, maybe because of the stimulant inside of it. It’s very bitter, but it keep me going better than coffee all day, without a down.

September 14th, 2009 | 6:39 am
cuckoo61:

fast food is bad …
fast food is bad because it’s filled with sugar and bad fats. basically it makes you fatter as if you were a chicken in a farm. it’s also bad because the portions are huge.

September 14th, 2009 | 6:39 am
lyndaraven:

it drives the cost …
it drives the cost of insurance up as more anjd more people are becoming obese and diabetic. society as a whole has a responsibility to remain healthy. besides…what a waste of land! i would rather see more health food stores instead of fast food restraunts.

September 14th, 2009 | 6:39 am
Marta7350:

Fast food is loaded …
Fast food is loaded with flavor enhancers, msg, high-fructose corn syrup and fat. I used to think I “loved” the taste of Big Macs, fries, and Taco Bell Burritos. Now I realize it was mostly the flavor enhancers that made me love it. It’s very unfair of McDonald’s and other fast food restaurants to use chemicals that can keep customers almost ‘addicted’ in order to make them come back & spend money. Most of the the public is never told about the msg and other additives.

September 14th, 2009 | 6:39 am
Tazntexas001:

Fast Food is bad …
Fast Food is bad for you because it has large amounts of high fructose corn syurp, fried in unhealthy oils and it makes you tired shortly after eating, which contributes to weight gain.

September 14th, 2009 | 6:39 am
ceruleana1:

Great vid and great …
Great vid and great information. By the way the correct pronunciation of cacao is like “ca-cow”

September 14th, 2009 | 6:39 am
ChristineBriana:

Fast food is …
Fast food is horrible because it’s processed to the max and stripped of nutrients, contains an incredible amount of additives, is high in fat and sugar, and has been marketed and, unfortunately, widely accepted as the staple for convenience.

September 14th, 2009 | 6:39 am
Frances3654:

saturated fat is …
saturated fat is healthy

September 14th, 2009 | 6:39 am
arsdag81:

fast food is bad, …
fast food is bad, because it’s so delicious…

September 14th, 2009 | 6:39 am

I agree with this post, just sometimes I read so fast everything and I miss things that after read them again, I can understand it better.. ;)

April 14th, 2010 | 5:24 pm

This article is fantastic, its probably something to do with my computer but for some reason i can’t see your post on explorer, this is why i used another browser.

July 14th, 2011 | 2:44 am
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