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Nutrition Health Secret – The Powers of Water

Posted by admin on Sep 4, 2009

Nutrition Health Secret – Water

Water is the super nutrient which allow all of the processes of nutrition to work. Without enough water your health instantly decreases. Water affects hunger, absorption of nutrients, digestions, elimination and the function of enzymes. Water can help you lose weight by curbing your appetite and hunger.

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26 Comments »

SophiaL001:

I have a question!! …
I have a question!!! Can drinking tea (without sugar of course) be a substitute of drinking water??

September 4th, 2009 | 12:46 am
thegoldenarmkid:

yeah but its a …
yeah but its a diuretic which dehydrate you (make you wee). next time you go out on the weigh yourself in the morning Im usually 7lbs lighter just from water loss.

September 4th, 2009 | 12:46 am
entropyfu:

Don’t buy bottled …
Don’t buy bottled water. Bottled water is a waste of money, bad for the environment, not any healthier, and may be contaminated. The US has excellent tap water. Use a filter if you need it.

September 4th, 2009 | 12:46 am
entropyfu:

Beer is mostly …
Beer is mostly water, right?

September 4th, 2009 | 12:46 am
britt51589:

yeah, well too much …
yeah, well too much of anything is not good. you need to get about half your body weight in ounces in water. Make since? Example, if you weigh 200 pounds you will need 100 ounces of water a day…hope it helps

September 4th, 2009 | 12:46 am
IAMINDESPAIR:

blatant …
blatant misinformation.
Drinking water dilutes the impurities that the kidneys have to filter out so they work LESS.

September 4th, 2009 | 12:46 am
xenoc:

I heard that …
I heard that drinking too much water is not good for the kidney because it will have to work too much. What do you think about this ?

September 4th, 2009 | 12:46 am
rubiksking12345:

yes
yes

September 4th, 2009 | 12:46 am
Ithink998:

does it mean when …
does it mean when your pee is clear that you are drinking enough water?

September 4th, 2009 | 12:46 am
testament:

“if you loose 20% …
“if you loose 20% of your body water, you are going to die” and then she smiles o.O

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September 4th, 2009 | 12:46 am
unkleluc:

i have a crush on …
i have a crush on you

September 4th, 2009 | 12:46 am
DayDreamerDawn:

I’d love to see a …
I’d love to see a video here about fluoride and why so many people are opposed to it being in our water supply. After all its naturally found in some fruit and we, well most of us here lol, use it everyday to brush our teeth. Is it there’s too much or.. what exactly? *shrug*
Also isn’t filtered tap water better for the environment and more cost effective…?

Just curious.. thanks a lot! Love the videos!!! :D

September 4th, 2009 | 12:46 am
sombromantic:

Unfortunately no, …
Unfortunately no, it actually concentrates it. So even if you filter and boil water it won’t get rid of the fluoride. Distillation and reverse osmosis are the best ways to get rid of it.

September 4th, 2009 | 12:46 am
jojo808:

i refrain from ‘ …
i refrain from ‘disaster’ and use ‘natural occurrence’ . To say ‘wrong’ is akin to saying “evil” which is subjective and nearsighted ,like it shouldn’t exist . If we have a good understanding of what is provided by nature and why ,we should understand our place in a large picture. Hemlock , ‘disasters,etc all have a place. Hope i’m not talking over heads here.

September 4th, 2009 | 12:46 am
BaileyLush:

Im not argueing …
Im not argueing your distilled water point- I actually agree about that. I’m saying mother nature can be a real – ask anybody who has been in a natural disaster. Hemlock was merely one citation; There are many other ‘natural’ things that are not good for the human body one iota. But I absolutley agree about the distilled water tid-bit. It is devoid of minerals, and other micronutrients:D

September 4th, 2009 | 12:46 am
jojo808:

not sure how you …
not sure how you are making the connection . hemlock has its place and uses . to say nature is ‘wrong ‘ to produce things humans don’t understand is hubris at best. Distilled water is alright but probably not as a main source of water as it is void of anything but hydrogen and oxygen .

September 4th, 2009 | 12:46 am
BaileyLush:

Hemlock is also …
Hemlock is also found in nature. Mama’s wrong again.

September 4th, 2009 | 12:46 am
sreyrose:

i agree with you …
i agree with you taekwondoo66…..ZAM ZAM water is the Best.

September 4th, 2009 | 12:46 am
SumNJFella:

i just took a …
i just took a valium, i never take pills but i was in the mood to just vibe out today, nothing wrong with that, BUT, im compensating for the water it’s absorbing from my body by drinking a BIG sports bottle of ice water. =)

September 4th, 2009 | 12:46 am
HeSaveDave:

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This is …

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This is bob, copy and paste to make him achieve youtube domination

September 4th, 2009 | 12:46 am
tylergenis:

true dat man, i …
true dat man, i love her voice also

September 4th, 2009 | 12:46 am
babalu69:

She is one of the …
She is one of the most beautiful women I have ever laid eyes upon.

September 4th, 2009 | 12:46 am
den111999:

Fluoride, will …
Fluoride, will boiling water kill it????

September 4th, 2009 | 12:46 am
2127578:

What about drinking …
What about drinking chinese tea?

September 4th, 2009 | 12:46 am
TAEKWONDOO66:

water water waterww …
water water waterww water, i feel sorry for u all pll out there, far away from ZAM ZAM water.

September 4th, 2009 | 12:46 am

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March 27th, 2010 | 5:30 pm
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