Any Health and Nutrition people out there?
Posted by admin on Dec 27, 2009
I know juice is good for your brain and tea is good for your heart but if you mix the two do you get the best of both worlds or does it change them chemically into something harmful? Also is it good for a person to mix fruit juice and milk?
I wouldn’t see anything wrong with mixing milk and juice (other than the taste). If you made it into a smoothie with some fresh fruits as opposed to mixing straight juice and milk it would be tasty and have greater health benefits. I have never heard of someone having an adverse reaction to mixing tea and juice, but for flavor and added health benefits, I might suggest adding almond milk (extra dose of protein) or lemon (packed with antioxidants and vitamin C) to your tea.
you’ll get the sh*ts
References :
I wouldn’t see anything wrong with mixing milk and juice (other than the taste). If you made it into a smoothie with some fresh fruits as opposed to mixing straight juice and milk it would be tasty and have greater health benefits. I have never heard of someone having an adverse reaction to mixing tea and juice, but for flavor and added health benefits, I might suggest adding almond milk (extra dose of protein) or lemon (packed with antioxidants and vitamin C) to your tea.
References :
I am a holistic health practioner.