Alternate Health Care Approach to ADD/ADHD

Posted by admin on Aug 23, 2009

Alternate Health Care shows that if your child is diagnosed as ADD/ADHD there is no need for you to join the thousands of parents worldwide, who lie awake at night wondering about the future for their affected children.

Help is at hand!

Dr Scott Saunders MD has helped hundreds of families in his 15 years as a medical doctor.  No need to keep scouring the internet for a information as Dr Saunders explains that the answer is not to be found in dangerous drugs which only mask the symptoms.  He provides proven sound advise on how to manage and alleviate the problem by using alternate health care.

On November 12, 2007, a team of American Scientists released the findings of a Multimodal Treatment Study of children with ADHD that showed that while pharmaceutical drugs such as Ritalin and Concerta can work well for a short term, over a 3 year period there was no measurable improvement in a child’s behaviour.  They also found that th drugs could stunt growth.

Unfortunately the publicity machine of the big pharmaceutical companies has educated the world that their drugs are effective with the consequence that some teachers insist that hyperactive children receive this type of treatment if they are to remain at school.  It is understandable that the teachers resent the disruption that a hyperactive child presents but they fail to recognise that the ADND child is thinking a lot faster than other children therefore gets bored easily which is demonstrated by their fractious behaviour.

Why risk subjecting your children to a lifetime of chemical dependency?

Investigate Dr Saunders natural methods of alternate health care which involve a balanced diet of the right foods and supplements that really work.  Combine this with a simple exercise program, preferably involving a sport which will burn off the extra energy and help them gain the laser like focus need to be successful in whatever they are doing.

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Natural Health Today Site exercise and diet advice.

Posted by admin on Aug 15, 2009
A weighloss pyramid, made on the food/weighlos...
Image via Wikipedia

Natural Health Today revolves  around healthy lifestyles and creating a diet and exercise program to lose weight and tone up.  What you need to be asking yourself is, “what is the best program for me”.  It is a very personal decision so you need to consider some of the following points.

You need to set some goals.  In doing this it is important to think of what motivated you to start on the diet in the first place.  If it is a health issue then your doctor can advise you as to what weight target you need to aim for.  It may be just your wish to improve your appearance for a special occasion.  In any event it is necessary to keep records of your progress.  Old school thinking on keeping records during a diet was to weigh yourself regularly.

A more modern approach is to take measurements of your body before you commence and then during the period of your diet to re-visit these measurements on a weekly basis to keep a record of your progress.

Because your program will also include exercise, it may well be that you will replace some fat with muscle and as muscle weighs more than fat your weight may not vary as much as you would hope but you are achieving the effect of reducing your size with your new healthy eating habits and exercise regime.

It is a good idea to share your goals with a friend of family member or even better, partner with someone who also want to diet so you can keep each other on track. There are a lot of diet programs to chose from which you can help you to achieve natural health today and you can research them on the Internet.  A Google search will lead you to a view pages which compare one with the other.  This will help you to make a decision as to which program suits your lifestyle and eating habits the best.

In any event most will include eating fruit and vegetables which provide more nutrients with fewer calories, as well as a regular exercise program which may be only going for a short 30 minute walk each day, not necessarily working out in the gym. Starting a weight lose program or diet program is not difficult but it is hard to stick to it.

Consistency is the most important factor.  When setting your goals they should be realistic with say an easy target of losing approximately a pound a week until you achieve your target weight.  Then to maintain that target weight you can readjust your program accordingly. What we are really talking about here is a healthy lifestyle which reduces the intake of sugar and salt and fat.

The emphasis should be on eating fruit, vegetables and nuts which provide the essential anti-oxidants and vitamins to help your muscles recover from the exercise program that you have chosen. So just to re-cap, to obtain natural health today you must  remember you motivation,  if it is to lose weight for appearance, get rid of all your baggy old clothes and tell yourself that they will not be needed again.

Set a target weight in consultation with your doctor or personal trainer.  Use the tape measure to measure your girth, your chest, your biceps, your arms, your thighs, your calves and all those areas of your body that are affected by excess weight .  Set you Goal and stick to it!

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The Value of The Humble Lemon

Posted by admin on Aug 16, 2010

From Evernote:

The Value of The Humble Lemon

Lemon has minerals that promotes clear thinking, aids in normalizing blood pressure, and works with sodium to regulate the body’s water balance.

An alkalising superstar. By squeezing lemon juice (or lime juice) into water you immediately give it a healthful kick. Lemon water is very alkaline and is great in helping to detoxify the liver and kidneys.
A lemon tea will help loosen catarrh and ease digestion.
Lemons also provide modest amounts of nondairy calcium for healthy bones and teeth, magnesium, an aid in forming albumen in the blood, plus enzymes, iron, phosphorus, and copper.
Fresh lemon juice has only 4 calories a tablespoon and just a trace of sodium. More importantly, just a single tablespoon of lemon juice one tenth of your daily requirement for vitamin C.
The lemon is one of nature’s five best sources of ascorbic acid and lemon juice also prevents berries from graying in the jam making process.

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Nutricide – Criminalizing Natural Health, Vitamins, and Herbs

Posted by admin on Mar 11, 2010

The Codex Alimentarius is a threat to the freedom of people to choose natural healing and alternative medicine and nutrition. Ratified by the World Health Organization, and going into Law in the United States in 2009, the threat to health freedom has never been greater. This is the first part of a series of talks by Dr. Rima Laibow MD, available on DVD from the Natural Solutions Foundation, an non-profit organization dedicated to educating people about how to stop Codex Alimentarius from taking away our right to freely choose nutritional health.

View the Video below

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Is there any kind of Herbal or Natural pain medicine for Diabetic Nerve Pain?

Posted by admin on Mar 11, 2010

My Mom has Diabetic Nerve Pain in her feet due to trauma and slight injury from stepping barefooted on small hard objects. She is a heart patient and a lot of the pain drugs prov en to help stop the pain she is not allowed to take! Are there any natural or herbal treatments that anyone knows of?

Capsaicin puts the heat in hot peppers. It manipulates the body’s pain status by hindering pain perception, triggering the release of pain-relieving endorphins and providing analgesic action. Commercial capsaicin-containing creams such as Zostrix, Heet and Capzasin-P are used topically for arthritic and nerve pain. Creams containing .025 percent capsaicin can significantly reduce osteoarthritic pain when applied to joints four times daily. A higher concentration of .075 percent works best for peripheral nerve pain — such as that from diabetic nerve damage, HIV and pain following cancer surgery. When using topical capsaicin products, be sure to avoid touching your eyes and other sensitive areas.

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What are some good research proposal topics, more specifically any related to health or exercise?

Posted by admin on Mar 11, 2010

I have to write a research proposal for my scientific writing class, and I am having trouble coming up with a topic. I think my problem is that I’m not get a clear definition of what a research proposal is. Am I stating a problem and then trying to find a solution? Does anyone have any good suggestions on what to write about preferably something related to health, nutrition, exercise, or anything in that field. Basically anything that will not bore me to tears. Appreciate the help

I did a project on aromatherapy a few months ago

it was pretty cool

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Teacup Chihuahua Dog food?

Posted by admin on Mar 11, 2010

he is 4 months old and when i got him he was on Iams puppy food and recently he keeps spitting it out. so i went today and got him Nutro Natural health lamb and rice puppy formula. Is this a good dog food to be feeding him? He eats it and seems to like it better but i have another dog and i feed him pedigree and my chihiuhua seems to wanna eat a little of his food to. But as of now i have a whole bag of Iams and Nutro natural health and he has been eating the nutro. Is this the right thing to be doing or have him on?

Look for a food without any corn, wheat, soy, or by products that lists a meat as the first ingredient.

High Quality Foods:
Orijen- http://www.orijen.ca/orijen/about/
Natura (Innova, EVO, California Natural)- http://www.naturapet.com/
Blue Buffalo- http://www.bluebuff.com/
Merrick- http://www.merrickpetcare.com/
Canidae- http://www.canidae.com/
Solid Gold- http://www.solidgoldhealth.com/
Wellness Core- http://www.wellnesspetfood.com/dog_wellness_grain_index.html
Natural Balance- http://www.naturalbalanceinc.com/
Taste of the Wild- http://www.tasteofthewildpetfood.com/
Chicken Soup for the Dog Lover’s Soul- http://www.chickensoupforthepetloverssoul.com/
Or go raw- http://www.dogguide.net/raw-diet-basics.php

http://www.dogfoodproject.com/index.php?page=betterproducts

http://www.dogfoodanalysis.com/dog_food_reviews/

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I suffer from IBS, can anyone suggest a herbal/ alternative medicine that might help?

Posted by admin on Mar 8, 2010

I suffer quite badly with IBS, i’m fed up of taking medicines that you can buy over the counter and would like to try something more natural. Any ideas?

HOMŒOPATHIC TREATMENT(s) for INDIGESTION (Acid Reflux / Acidity / Gastralgia / IBS) :-

Burning in food pipe with general sensation of burning Sulphur 30X 4 hourly

Burning pain in stomach (Ulcer), with both water and solid vomited as soon as it reaches stomach Ars Alb.30X, 4 hourly

Burning pain in the stomach, with water vomited but solid retained Bismuth 30X, 4 hourly

Burning in food pipe,with sour stool Natrum Carb.30X, 4 hourly

Excess of hydrochloric acid, burning in food pipe, heart burn, nausea and chilly feeling. Acid Sulph.30X, 4 hourly

From nervous anticipation of coming events, desire for sweets. Argentum Nit.30X, 4 hourly

Gastric complaints after taking rich fatty food; less or no thirst; better in open air Pulsatilla.30X, 4 hourly

Hyperacidity; sour and bitter belchings Iris V 30X, 4 hourly

Slow and imperfect digestion; offensive flatuence in upper part of abdomen; better after discharge of gas or eructations. Carbo Veg.30X, 4 hourly

Gastric derangement due to sedentary habits or over-Eating/Drinking. Nux Vomica.30X, 4 hourly

Dyspepsia; better after eating Anacardium Or 30X 4 hourly

Acidity with irritating eructation and frontal headache; worse in night. Robinia 30X, 4 hourly

Constant belching; tongue thickly white coated.
Heatburn. Desire for acids, pickles etc. Antim Crud.30X or 200X, 6 hourly

Digestion slow, no change after passing flatus or belching. Flatulence affects middle part of the abdomen. China 6X or 30X, 4 hourly

Abdomen bloated; easy satiety, gas affects lower part of the abdomen; worse in the evening – 4 to 8 P.M. Lycopodium 30X, 4 hourly

Pain and flatulence in stomach, smell of food causes nausea Colchicum 30X, 4 hourly (3 Doses)

Intercurrent Remedy Psorinum 30X, 4 hourly (3 Doses)

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !

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Health, nutrition, yahoo and society… Yahoo doesn’t have nutrition under the health category???

Posted by admin on Mar 8, 2010

Who is responsible for this travesty? Medicine, diseases, diet and dental exist.

How can we possibly be missing the number one thing responsible for good health: nutrition? Are we really that far gone?

Is this Yahoo’s ignorant ommission or has society as a whole become this dumb?

hmm i never thought about that before…

but i do think yahoos medical section could use more categories such as sports medicine…

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I have health insurance with United Health Care. Also, added my wife as dependent.?

Posted by admin on Mar 8, 2010

My Question : We have an Aunt who is our relative but a very close dear Aunt. She doesnt have an health insurance and doesnt have a job either. Is it possible to add her in my plan ? Is there such an option or do you know an alternate option ?

You can easily check your minimal health care rates in internet, for example here – health-quotes.talk4fun.net

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